Once you have Assigned Yourself a Personal Training Plan, you cannot change the content of the training plan. If you want different training content, you must delete the training plan and create a new one. However, you can modify some aspects of it from the My Training tab on your dashboard, as you see in the graphic below.
From this tab, you can click the button with the three dots to:
- change the due date
- disable email reminder "nudges"
- edit the title
- delete the training plan